Psychological support

Psychological support refers to the dynamic relationship between the psychological and social dimensions of a person, where the dimensions influence each other. The psychological dimension includes emotional and thought processes, feelings and reactions. The social dimension includes relationships, family and community networks, social values and cultural practices. It refers to actions that meet the psychological and social needs of individuals, families and communities. Early and adequate psycholocial support can prevent distress and suffering from turning into more severe mental health problems.

Psychological support refers to a supportive function for the promotion of mental health and well-being of individuals, families and communities.

The goal is to improve the quality of life and adaptive abilities of the individual in all situations (health and disease), developing and enhancing his/her strengths and motivation, identifying and analyzing disabilities, resources, needs and expectations of the person, as well as the demands and resources of the environment in which he/she lives in.

Psychological support benefits:

Improvement in communication and interpersonal skills.
Greater self-acceptance.
Increased self-esteem.
Improved self-expression and management of emotions.
Relief from depression, anxiety, and other mental health conditions.
Improved moods.
Clearer thinking.
A greater sense of calm or inner peace.
Improvements in relationships.
Clarity.